Weigh In record (no journal entry) for 31 October 2018
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41.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1671 kcal
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Fat: 60.93g | Prot: 124.67g | Carbs: 151.08g.
Breakfast: Dennree Winter Schokolade Mit Apfel, Mandeln Und Gewürzen, Allos Soja Drink Naturell, Яблоко, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Amaranth Crunchy Edelnuss, Seeberger Mandeln. Lunch: Champignons, Пятерочка Лук Репчатый, Gazi Kashkaval Schnittkäse, REWE Bio Gemüse-Mix, Oryza Risotto, Landjunker Puten-Ministeaks, Помидоры Черри, Болгарский Перец. Dinner: Primana Pasta mit Lachs, Dean&David Scampi Italiano (Groß), Ja! Emmentaler Am Stück. Snacks/Other: Nestle Milchmädchen, Allos Soja Drink Naturell, Milbona Speisequark Magerstufe, Манная Крупа, Сахар, Яйцо, Allos Soja Drink Naturell. more...
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steady weight
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luizagalf's Weight History
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