Weigh In record (no journal entry) for 31 October 2018
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87.1 kg
Lost so far: 5.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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934 kcal
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Fat: 43.69g | Prot: 99.81g | Carbs: 34.12g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Хлебный Дом Хлебцы Финские Зерновые, Помидоры, Тысяча Озер Сыр Лёгкий 15% в Нарезке. Dinner: Свиная Корейка (Вырезка). more...
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Losing 6.3 kg a Week
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ivase100's Weight History
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