Weigh In record (no journal entry) for 31 October 2018
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132.9 kg
Lost so far: 37.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1180 kcal
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Fat: 39.39g | Prot: 89.98g | Carbs: 111.03g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, William Saurin Poulet Basquaise. Dinner: Haricots Verts, Blanc de Poulet. Snacks/Other: Soignon La Bûchette de Chèvre, Brioche Pasquier Brioche Chocolat au Lait, Carrefour Discount Blanc de Poulet, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 3.5 kg a Week
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Tanguy66's Weight History
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