Weigh In record (no journal entry) for 31 October 2018
|
43.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
471 kcal
|
Fat: 12.63g | Prot: 56.69g | Carbs: 32.94g.
Breakfast: Хурма, Авокадо. Lunch: Индейка Отварная. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ira.animitsa's Weight History
|