Weigh In record (no journal entry) for 31 October 2018
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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729 kcal
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Fat: 39.15g | Prot: 101.58g | Carbs: 13.10g.
Breakfast: Авида Творог 0,5%. Lunch: Авида Творог 0,5%. Dinner: Мойва Тушеная. more...
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Losing 2.1 kg a Week
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