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5555655
Journal
29 Oct 18
5555655's Journal, 29 Oct 18
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Weigh In record (no journal entry) for 29 October 2018
82.2 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2018:
161 kcal
Fat: 8.20g | Prot: 16.96g | Carbs: 4.85g.
Breakfast:
Кофе с Молоком, Веселый Молочник Сметана 15%, Простоквашино Творог 5%.
more...
427 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 1.2 kg a Week
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5555655's Weight History
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