Weigh In record (no journal entry) for 31 October 2018
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66.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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978 kcal
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Fat: 37.67g | Prot: 28.82g | Carbs: 130.10g.
Breakfast: Pellavansiemenet, Pirkka Kilomysli Mysli, Valio Rasvaton Piimä, Kotimaista Sokeroimaton Mustikkakeitto, Maitokahvi. Lunch: Lanttu, Keitetyt Porkkanat, Punajuuret (Tuoreet, Kypsennetty), Falafel. Dinner: Saarioinen Kanakeitto. Snacks/Other: Maitokahvi, Kasvispiirakka, LU Jaffa. more...
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1868 kcal
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Exercise:
Horseback Riding - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Tina the Tiger's Weight History
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