Weigh In record (no journal entry) for 31 October 2018
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1009 kcal
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Fat: 44.10g | Prot: 49.22g | Carbs: 110.06g.
Breakfast: Кофе, Творог 9%, Сыр Российский, Бекон (Жареный), Жареное Яйцо. Lunch: Кофе, Добрынинский Кондитерский Комбинат Пирожное "Воздушное с Кремом". Dinner: Дыня. Snacks/Other: Сырники Домашние. more...
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Losing 1.4 kg a Week
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Rinochka64's Weight History
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