Weigh In record (no journal entry) for 31 October 2018
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65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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757 kcal
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Fat: 27.54g | Prot: 33.32g | Carbs: 94.10g.
Breakfast: Fresh Lemon Juice, Tong Tji Green Tea Jasmine, Boiled Egg. Lunch: Fanta Fanta, Iced Tea, Chicken Wing, (Barbecue Flavored, Glazed, Frozen) , Chicken Wing with Hot Pepper Sauce, Chicken Wing, (Barbecue Flavored, Glazed, Frozen) , Chicken Wing with Hot Pepper Sauce, Golden Farm French Fries. more...
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1728 kcal
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Exercise:
Jalan cepat - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
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Losing 11.2 kg a Week
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mommyriga's Weight History
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