Weigh In record (no journal entry) for 31 October 2018
|
73.9 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
201 kcal
|
Fat: 15.31g | Prot: 13.63g | Carbs: 0.88g.
Breakfast: Telur Ceplok. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhianhardiyanti563's Weight History
|