Weigh In record (no journal entry) for 31 October 2018
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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520 kcal
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Fat: 20.83g | Prot: 34.48g | Carbs: 55.99g.
Lunch: Tempe Orek, Bakmi GM Bakmi Jawa, Sawi Dimasak (dari Segar), Bayam Dimasak (dari Segar), Ayam Bakar (Kulit tidak Dimakan), Tumis Buncis. more...
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Losing 0.1 kg a Week
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adeaelia's Weight History
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