Weigh In record (no journal entry) for 30 October 2018
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56.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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252 kcal
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Fat: 8.88g | Prot: 39.37g | Carbs: 3.97g.
Breakfast: Яйцо. Lunch: Greenfield Зеленый Чай, Витебское Молоко Творог 1%. Dinner: Greenfield Зеленый Чай, Витебское Молоко Творог 1%. Snacks/Other: Арахисовая Паста. more...
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Losing 11.2 kg a Week
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muramour's Weight History
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