Weigh In record (no journal entry) for 30 October 2018
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62 kg
Lost so far: 23 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1350 kcal
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Fat: 82.07g | Prot: 71.05g | Carbs: 94.81g.
Breakfast: Mayoliva Mayoliva, Queso Mozzarella, Frutillas. Lunch: Aceite de Oliva, Tomates Cherry, Pepino (Pelado), Atún en Agua (Enlatado), Palta Hass. Dinner: Mayoliva Mayoliva, Queso Mozzarella, Huevo, Queso Parmesano (Rallado), Tomates, Cebollas, Morrón. Snacks/Other: Frutillas. more...
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1962 kcal
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Exercise:
samsung health - 1 hour and 24 minutes, Desk Work - 9 hours, Resting - 5 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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analiac72's Weight History
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