Weigh In record (no journal entry) for 30 October 2018
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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722 kcal
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Fat: 32.61g | Prot: 45.92g | Carbs: 57.64g.
Breakfast: Заливное из Языка, Чай с Лимоном. Lunch: Напиток из Шиповника, Грудка Индейки, Капуста Тушеная. Snacks/Other: Чебурек. more...
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Losing 4.9 kg a Week
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LesnayaFishka's Weight History
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