Weigh In record (no journal entry) for 30 October 2018
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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949 kcal
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Fat: 24.84g | Prot: 58.40g | Carbs: 121.44g.
Breakfast: Абрикосовые Джемы и Варенья, Белый Хлеб. Lunch: Кофе с Молоком, Fazer Хлеб Черный, Nestle Кит Кат (46г), Snickers Snickers White, Судак Запеченный. Snacks/Other: Дедовский Хлеб Сдоба "Улитка". more...
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Losing 4.2 kg a Week
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Marina_Angel's Weight History
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