Weigh In record (no journal entry) for 01 September 2012
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62.2 kg
Lost so far: 33.0 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2012:
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1505 kcal
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Fat: 113.89g | Prot: 92.93g | Carbs: 34.22g.
Breakfast: Flax Meal Peanut Butter Hot Cereal. Lunch: pepperoni, strawberries, string cheese. Dinner: hidden valley ranch, avocado, cucumber, grape tomatoes, romaine, t-bone steak. more...
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Losing 0.1 kg a Week
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