Weigh In record (no journal entry) for 30 October 2018
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73.3 kg
Lost so far: 7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1651 kcal
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Fat: 74.27g | Prot: 56.62g | Carbs: 184.10g.
Breakfast: Lait de Soja, Amandes, Bio Village Muesli Croustillant 4 Céréales et Fruits Secs . Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Mon Bio à Boire, McDonald's Chicken McNuggets (4), McDonald's Sauce Curry, McDonald's Deluxe Potatoes (Moyenne), McDonald's Croque McDo. Snacks/Other: Baguette, Reese's Peanut Butter Cup. more...
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Losing 1.4 kg a Week
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axo_loto's Weight History
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