Weigh In record (no journal entry) for 29 October 2018
|
69.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1518 kcal
|
Fat: 74.16g | Prot: 76.39g | Carbs: 142.33g.
Breakfast: Goldähren Bauernschnitten, Milsani Kräuter Quark Cremig Leicht, DM 5-Korn Flocken, Aldi Bio Eier, Güldenhof Putenbrust Kräuter, Aldi Coconut Bits, Hofburger Maasdamer, Ферма Молоко 3,2%, Авокадо. Lunch: Homann Fleischsalat, Buttella Sonnenblumen Öl, Aldi Paprika, Bio Eier. Dinner: Сметанник с ягодами, Dorfgold Pausenstangerl mit Emmentaler. Snacks/Other: Lidl Kaki. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|