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No comment
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65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2018:
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794 kcal
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Fat: 24.06g | Prot: 62.78g | Carbs: 77.28g.
Breakfast: Migros Bifidus Yaourt Céréale, Migros Séré Maigre, Thé Vert. Lunch: Bouillon de Légumes, Oranges, Rösti, Steak de Cheval. Dinner: Migros Yaourt Bidus Moka, Bonduelle Endives Vapeur, Carrefour Filet de Cabillaud. Snacks/Other: Emmi Caffé Latte Capucino, Thé sans Sucre. more...
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2085 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours. more...
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steady weight
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 Comments
soyons positif, dis-toi que déjà, tu n'as pas pris !!!! courage et ne lâche rien, çà va finir par payer !!!
30 Oct 18 by member: minouche86290
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Oui minouche tu as raison et continuons à baisser
30 Oct 18 by member: sterey
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