Weigh In record (no journal entry) for 01 September 2012
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197.7 kg
Lost so far: 22.3 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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862 kcal
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Fat: 36.00g | Prot: 22.00g | Carbs: 115.50g.
Breakfast: Hi-C Orange Lavaburst (Large), Sausage McMuffin with Egg, Hash Brown. more...
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Losing 4.4 kg a Week
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clydebrown's Weight History
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