Weigh In record (no journal entry) for 30 October 2018
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87.2 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1347 kcal
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Fat: 53.73g | Prot: 62.47g | Carbs: 156.60g.
Breakfast: Кофе, Мёд, Овсяная Каша на Воде, Saulės Pienas Varškės Sūris 22%, Jore Black Bread. Lunch: Оливковое Масло, Яблоки (без Кожи), Морковь, Цветная Капуста, Макароны, Курица (Жареная в Панировке). Dinner: Селедка, Jore Black Bread, Капустняк. Snacks/Other: Изюм в Шоколаде, Вода. more...
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Gaining 0.2 kg a Week
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Олеся Ул.'s Weight History
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