Weigh In record (no journal entry) for 30 October 2018
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73.1 kg
Lost so far: 0.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1346 kcal
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Fat: 62.29g | Prot: 55.81g | Carbs: 143.24g.
Breakfast: Hacendado Berlina, Plátano, Bimbo Pan Thins 8 Cereales, Kaiku Caffè Latte Light, Carrefour Tumaca, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Azúcar, Danone Yogurt Natural, Hacendado Picatostes Fritos, Puré de Verduras. Dinner: Hacendado Palmera de Cacao, Hacendado L.Casei 0%, Aceite de Oliva, Delave Chuleta de Contramuslo de Pavo. more...
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Gaining 1.4 kg a Week
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candelamunoz's Weight History
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