Weigh In record (no journal entry) for 30 October 2018
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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463 kcal
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Fat: 10.71g | Prot: 16.01g | Carbs: 74.49g.
Breakfast: Кофе, Пятерочка Банан, Магнит Яблоко, Яйцо Куриное, Агуша Молоко 2,5%, Просто Мёд, Геркулес Геркулес Монастырский. more...
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Gaining 1.1 kg a Week
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