Weigh In record (no journal entry) for 30 October 2018
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57 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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462 kcal
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Fat: 10.76g | Prot: 14.71g | Carbs: 85.82g.
Breakfast: Кофе, Баклажан, Зеленая Фасоль (Замороженная), Молоково Молоко 2,5%. Dinner: Макдоналдс Салат Овощной. Snacks/Other: Di&Di Хлебцы Амарантовые, Магнит Яблоко, Яблоко Зеленое, Мандарины, Milka Choco Grain, Тыква. more...
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Losing 7 kg a Week
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canttauchme's Weight History
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