Weigh In record (no journal entry) for 30 October 2018
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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640 kcal
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Fat: 27.06g | Prot: 35.12g | Carbs: 63.78g.
Breakfast: Ясно Солнышко Каша Овсяная с Клюквой и Яблоком, Окинский Кефир, Starbucks Капучино Гранде без Сахара. Lunch: Красные Помидоры, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 5.6 kg a Week
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fomarusia's Weight History
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