Weigh In record (no journal entry) for 29 October 2018
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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732 kcal
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Fat: 14.94g | Prot: 24.21g | Carbs: 137.10g.
Lunch: Macarrão, Cenouras Cozidas, Tomates, Couve-de-Folhas, Inhame (com Sal, Escorrido, Cozido, Fervido), Repolho Verde, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.1 kg a Week
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carolstgomes's Weight History
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