mum to 3 's Journal, 29 Oct 18

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Staying strong and not eating bread has helped over past few days.

78.4 kg Lost so far: 11.3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

Losing 2.1 kg a Week

6 Supporters Support

Comments

good on you

30 Oct 18 by member: Borisok

well done! I love bread and bread loves me... too much and never seems to want to leave! Seriously if i eat any bread i can guarantee the scale goes up half a kilo. I try to stay clear and classify it as a cake treat or convince myself i am gluten intolerant.

31 Oct 18 by member: sammysylvain

Yeah,I love fresh bread,so i never buy it.Some days i do crave it but,so far so good!I think i need to up my water intake as i only have 4 cups of water per day.The rest is coffees.

01 Nov 18 by member: mum to 3


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mum to 3 's Journal, 29 Oct 18

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