Weigh In record (no journal entry) for 29 October 2018
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76.1 kg
Lost so far: 16.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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608 kcal
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Fat: 23.78g | Prot: 37.47g | Carbs: 66.88g.
Lunch: Suco de Limão, Maçã, Cenouras, Couve Manteiga Crua. Dinner: Pepino Japonês, Repolho, Alface, Borrussia Torresmo, Ovo Cozido, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Vigor Iogurte Grego Zero, Maçãs Fuji, Banana Prata. more...
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Gaining 0.6 kg a Week
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AnaClaudiaMelo's Weight History
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