Weigh In record (no journal entry) for 15 June 2017
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 35.23g | Prot: 45.90g | Carbs: 120.11g.
Breakfast: Almendras, Manzana Verde, Plátano, Quaker Avena Instantánea. Lunch: Tortilla de zanahorias
, Arroz Blanco. Dinner: Queso Gouda, Jamón de Pavo, Castaño Pan de Molde Integral Light Linaza + Chia. Snacks/Other: Costa Chocolate 62% Cacao. more...
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ferna_diazo's Weight History
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