Weigh In record (no journal entry) for 29 October 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1283 kcal
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Fat: 54.34g | Prot: 65.07g | Carbs: 133.83g.
Breakfast: Café con Leche, Castaño Pan de Molde Multigrano, Huevo Duro. Lunch: Torta panqueque espinacas. Dinner: Pie limón avena. Snacks/Other: Soprole Yoghurt Protein+, Almendras. more...
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Gaining 0.1 kg a Week
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ferna_diazo's Weight History
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