Weigh In record (no journal entry) for 29 October 2018
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88.2 kg
Lost so far: 0.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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941 kcal
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Fat: 46.59g | Prot: 55.10g | Carbs: 82.11g.
Breakfast: Bisquick Biscuit. Lunch: Specially Selected New York Aged White Cheddar Cheese, Simms Hard Salami. Dinner: Chocolate Cake (with Chocolate Frosting) , Cooked Green String Beans (from Canned), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , TGI Friday's Roasted Vegetable Medley. more...
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Gaining 0.3 kg a Week
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Carol Schutte's Weight History
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