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😔😫
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40 kg
Lost so far: 48.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1127 kcal
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Fat: 36.58g | Prot: 65.54g | Carbs: 145.46g.
Breakfast: Nueces, Gourmet Esencia de Vainilla, Pacific Leche de Avellanas con Chocolate, Lider Coco Rallado, Avena, Colun Leche Descremada, Gourmet Cacao Amargo. Lunch: Angelmo Atún Lomitos en Agua, Zapallo Italiano, Tomates, Betarraga, Lechuga, Minuto Verde Choclo Grano, Brócoli. Dinner: Sanissimo Salmas , Selz Galletas Salvado Light, Fuchs Pan Molde Integral, Tomates, PF Pechuga de Pollo Asada, Lider Palta Hass. Snacks/Other: Maní, Soprole Yoghurt Protein+, Manzana Verde. more...
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Losing 0.3 kg a Week
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