Weigh In record (no journal entry) for 29 October 2018
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85 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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800 kcal
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Fat: 24.50g | Prot: 35.20g | Carbs: 105.50g.
Lunch: Rainbow Kana Kolmioleipä. Dinner: Valio Raejuusto Maustamaton 2%, Apetit Vihannes-Riisisekoitus. Snacks/Other: Vesi. more...
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Gaining 0.1 kg a Week
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