Weigh In record (no journal entry) for 29 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 October 2018:
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1236 kcal
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Fat: 43.39g | Prot: 50.12g | Carbs: 158.93g.
Breakfast: Ja! Haferflocken, Heidelbeeren, Activia Quinoa & Sonnenblumenkerne. Lunch: Knorr Gebundene Gemüsesuppe, Palatschinken. Dinner: Kuner Mayonnaise 25%, Eisbergsalat, Kartoffeln, Faschierte Laibchen. Snacks/Other: Kaffee mit Milch, Das Gesunde Plus Sportness Eiweiß Riegel Banane, Kaffee mit Milch. more...
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svetlana.gazarek's Weight History
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