MinLara's Journal, 29 Oct 18

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Ymmm ok? @ daje znać.

67.3 kg Lost so far: 2.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

1206 kcal

Fat: 58.27g | Prot: 54.82g | Carbs: 117.66g. Lunch: Spaghetti Bolognese. Dinner: Zupa Pomidorowa z Ryżem. Snacks/Other: Kiełbasa Wieprzowa (Wędzona), Pieczarki Smażone. more...

1895 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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MinLara's Weight History

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MinLara's Journal, 29 Oct 18

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MinLara's Weight History