Weigh In record (no journal entry) for 29 October 2018
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108.4 kg
Lost so far: 1.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1059 kcal
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Fat: 44.79g | Prot: 30.34g | Carbs: 131.97g.
Breakfast: Karniyarik, Türkisches Fladenbrot, Aldi Joghurt. Lunch: Nutella Nutella, Edeka Brotzeit Weizenmischbrot . Snacks/Other: Candies World Veggie Kätzchen, Ferrero Rocher. more...
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Losing 3.5 kg a Week
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kuebra74's Weight History
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