Weigh In record (no journal entry) for 29 October 2018
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87.1 kg
Lost so far: 7.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1006 kcal
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Fat: 79.56g | Prot: 57.86g | Carbs: 20.26g.
Breakfast: Sabor da Terra Semente de Chia, Abacate, Gengibre, Suco de Limão, Couve Manteiga Crua. Lunch: Scala Queijo Prato, Joelho de Porco. Dinner: Queijo Provolone, Coco. more...
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Losing 1.2 kg a Week
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Ana Paula H's Weight History
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