Weigh In record (no journal entry) for 29 October 2018
|
87.1 kg
Lost so far: 7.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1006 kcal
|
Fat: 79.56g | Prot: 57.86g | Carbs: 20.26g.
Breakfast: Sabor da Terra Semente de Chia, Abacate, Gengibre, Suco de Limão, Couve Manteiga Crua. Lunch: Scala Queijo Prato, Joelho de Porco. Dinner: Queijo Provolone, Coco. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Paula H's Weight History
|