Weigh In record (no journal entry) for 29 October 2018
|
99.5 kg
Lost so far: 16.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
3358 kcal
|
Fat: 124.54g | Prot: 172.94g | Carbs: 389.79g.
Breakfast: Smucker's Mermelada de Fresa, HEB Bake Shop 100% Whole Wheat, Splenda Endulzante sin Calorías, HEB Almondmilk, FUD Jamón de Pavo, French's Mostaza, Norteño Queso Fundido Estilo Americano, Nescafé Clásico, HEB Bake Shop 100% Whole Wheat. Lunch: Sopa de Verduras, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Knorr Arroz con Tomate. Dinner: Domino's Pizza Pizza de Pepperoni. Snacks/Other: Carlos V Chocolate sin Azúcar. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|