Weigh In record (no journal entry) for 29 October 2018
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69 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1311 kcal
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Fat: 68.49g | Prot: 73.30g | Carbs: 116.42g.
Breakfast: Banana Prata, Tirol Queijo Mussarela (18g), Tirolez Requeijão Cremoso, Natu's Farinha de Linhaça Dourada, Ovo. Lunch: Alface, Abóbora Cabotia, Patinho, Berinjela Cozida. Dinner: Laranjas. Snacks/Other: Forno Mágico Peta, Melancia, Farinha de Amendoas. more...
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steady weight
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lauracinthya's Weight History
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