Weigh In record (no journal entry) for 29 October 2018
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57.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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585 kcal
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Fat: 35.85g | Prot: 60.21g | Carbs: 2.19g.
Breakfast: Hard-Boiled Egg . Lunch: Chicken Drumstick, Chicken Breast. Snacks/Other: Cucumber, Cheddar Cheese . more...
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Losing 1.4 kg a Week
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TammyResandt's Weight History
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