Weigh In record (no journal entry) for 29 October 2018
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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849 kcal
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Fat: 21.30g | Prot: 134.03g | Carbs: 22.75g.
Breakfast: Herbalife Shake de Cookies & Cream. Lunch: Carne do Peito de Frango (Frito, Cozido). more...
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Gaining 8.4 kg a Week
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gegeoslima's Weight History
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