dilagina's Journal, 29 Oct 18

Weigh In record (no journal entry) for 29 October 2018
56.8 kg Lost so far: 3.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:
465 kcal Fat: 2.70g | Prot: 10.91g | Carbs: 116.29g.   Breakfast: Plum, Nanas, Pepaya, Jeruk Nipis. Lunch: Belimbing, Semangka, Buah Naga, Buah Anggur. Snacks/Other: Wortel, Brokoli. more...
Losing 1.8 kg a Week

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dilagina's Weight History


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