Weigh In record (no journal entry) for 29 October 2018
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63.8 kg
Lost so far: 10.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1472 kcal
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Fat: 73.09g | Prot: 79.93g | Carbs: 124.00g.
Breakfast: Pomme, Grain de Frais Son de Blé, Delisse Fromage Blanc 0%. Lunch: Pomme, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pâtes (Cuites), Les Croisés Fromage Fondu au Cheddar Pour Hamburger, Delisse Fromage Frais Saveur Vanille. Dinner: Delisse Fromage Frais Saveur Vanille, Camembert, Mini cake au fromage. more...
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Gaining 0.4 kg a Week
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Jojohfleche's Weight History
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