Weigh In record (no journal entry) for 29 October 2018
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1171 kcal
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Fat: 45.64g | Prot: 46.62g | Carbs: 150.77g.
Breakfast: Low Carb Brötchen, Kaffee mit Milch und Zucker. Lunch: Edeka Elstar Apfel, Bresso Légère Feine Kräuter, Coppenrath & Wiese Baguette Brötchen. Dinner: Carat Spaghetti Bolognese, Tomaten, Elinas Joghurt nach Griechischer Art mit Honig. Snacks/Other: Kinder Überraschung, Choco Bistro Haselnussschnitte. more...
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Gaining 0.5 kg a Week
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angelinabaake6's Weight History
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