Weigh In record (no journal entry) for 29 October 2018
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66.9 kg
Lost so far: 27.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1216 kcal
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Fat: 46.89g | Prot: 72.68g | Carbs: 134.16g.
Breakfast: Творожная Запеканка, Овсяная Каша на Молоке. Lunch: Сметана, Борщ с Говядиной. Dinner: Лечо, Капуста Тушеная с Мясом. Snacks/Other: Виноград, Дыня, Новые Продукты Сырцееды Копченый Сыр, Гост Сгущёнка с Сахаром, Творожная Запеканка. more...
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Losing 0.7 kg a Week
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svetix1118's Weight History
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