Weigh In record (no journal entry) for 28 October 2018
|
82.8 kg
Lost so far: 11.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
389 kcal
|
Fat: 21.06g | Prot: 26.72g | Carbs: 24.18g.
Lunch: Pork Chow Mein or Chop Suey. Dinner: Woolworths Greek Style Yoghurt, Woolworths Seasonal Fruit Salad. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaManoto's Weight History
|