Weigh In record (no journal entry) for 29 October 2018
|
41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1619 kcal
|
Fat: 48.04g | Prot: 107.02g | Carbs: 189.96g.
Breakfast: Ferrero Rocher, Ja! Cashew-Kerne, Speisequarkzubereitung Magerstufe , Amaranth Crunchy Edelnuss, Seeberger Mandeln, Виноград, Allos Soja Drink Naturell. Lunch: Lycka Mini Power Riegel Cranberry-Mandel, Блины на Молоке и Воде, REWE Bio Räucherlachs, Galbani Ricotta, Икра. Dinner: Lidl Rosenbrötchen, Heinz Tomato Ketchup Bio, Gut von Holstein Küsten-Tilsiter, Wonnemeyer Romana Salat, REWE Cornichons Pikant, Wilhelm Brandenburg Putenschnitzel, Лук, Помидоры. Snacks/Other: Виноград. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|