marinadx's Journal, 29 Oct 18

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Weigh In record (no journal entry) for 29 October 2018

70 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2018:

801 kcal

Fat: 18.01g | Prot: 44.95g | Carbs: 109.10g. Breakfast: Isigny Ste Mère Fromage Frais Allégé 0%, Baguette. Lunch: Bréde Chouchou Bréde Chouchou, Eco + Haricots Blancs, Riz Blanc. Dinner: Haricots Verts, Omelette ou Oeuf Brouillé. more...

2367 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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marinadx's Journal, 29 Oct 18

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marinadx's Weight History