Weigh In record (no journal entry) for 29 October 2018
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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222 kcal
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Fat: 9.44g | Prot: 9.82g | Carbs: 23.74g.
Breakfast: Белый Город Молоко 2.5%, Лента Авокадо, Простоквашино Творог Зернёный 7%, Щелковохлеб Хлеб Дарницкий. more...
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Gaining 0.3 kg a Week
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