Weigh In record (no journal entry) for 29 October 2018
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52.5 kg
Lost so far: 3.7 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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359 kcal
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Fat: 7.35g | Prot: 8.30g | Carbs: 66.41g.
Breakfast: Santabene Сыр Маскарпоне, Чернослив, Сушеный Инжир, Пятерочка Хурма, Курага, Fine Life Хлопья Овсяные. more...
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Gaining 1.1 kg a Week
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